Apricot-Glazed Pork Chops With Grilled Peaches and Napa Cabbage Find substitution suggestions and other tips below the recipe. Storage: Refrigerate for up to 4 days. Servings: 4 Total time: 30 mins Ingredients - 1/3 cup (3 1/4 ounces) apricot jam
- 3 tablespoons unseasoned rice vinegar, divided
- 1 1/2 tablespoons shiro (white) miso
- 1 1/2 teaspoons finely grated fresh ginger
- 3 1/2 tablespoons neutral oil, such as canola or avocado, divided, plus more as needed
- 1/2 teaspoon crushed red pepper flakes (optional)
- 1/4 teaspoon fine salt
- Four (6-ounce) bone-in pork chops, about 1/2-inch thick
- 1 head napa cabbage (2 1/2 pounds)
- 4 ripe peaches, halved and pitted
- 2 scallions, thinly sliced (about 1/4 cup)
Steps 1. In a small bowl, whisk together the jam, 1 1/2 tablespoons of the vinegar, the miso and ginger until well combined. 2. Transfer 3 tablespoons of the jam mixture to another small bowl, and whisk in 1 1/2 tablespoons of the oil and the remaining 1 1/2 tablespoons of vinegar. This is the dressing for drizzling over the finished dish. 3. To the remaining jam mixture in the first bowl, whisk in the crushed red pepper flakes, if using, and the salt to combine. Spread this mixture generously over both sides of the chops and set them aside while you preheat the grill or grill pan. 4. Heat a grill pan over medium heat, or prepare the grill for direct heat. If using a pan, when it’s hot, brush it with a little oil. If using a gas grill, set it to 450 degrees. If using a charcoal grill, fill a chimney starter with charcoal, light it, and when the coals are white-gray with ash, pour them onto the charcoal grate, adding more charcoal, if necessary. Put the lid on the grill, making sure the vents are fully open. When all of the coals are gray and hot, about 15 minutes, your grill should be at medium heat. (Use a grill thermometer, or test the heat by holding your hand, palm down, about 4 inches from the grate, making sure that nothing flammable, such as clothing, is near the heat. If you can hold it there for about 4 seconds, the heat should be at medium, or about 450 degrees. Pull your hand away from the heat before it gets painful.) Make sure the cooking grates are clean, then use tongs to dip a folded paper towel in oil and lightly apply a thin layer all over the grill grates. 5. While the grill pan or grill is preheating, remove any loose outer leaves from the cabbage and reserve for another use. Quarter the cabbage lengthwise, keeping the core intact. (It will help keep the wedges together.) 6. Brush the cut sides of the cabbage and peaches with the remaining 2 tablespoons of oil. Working in batches, as needed, to prevent overcrowding, cook the cabbage wedges on the grill or grill pan, one of the cut sides down, until slightly wilted and grill marks form, about 2 minutes, then flip and cook on the other cut side for about 2 minutes more. Transfer to a serving plate. Grill the peaches, cut side down, until slightly softened and grill marks form, 2 to 3 minutes. Transfer to the platter with the cabbage. 7. Place the pork chops on the grill or grill pan, and cook until grill marks form and an instant-read thermometer inserted into the center of the meat reads 145 degrees, 2 to 3 minutes per side. Transfer the pork chops to the serving platter. Drizzle the cabbage and pork chops with the reserved dressing, sprinkle the scallions on top of everything, and serve. From cookbook author and registered dietitian nutritionist Ellie Krieger. Tested by Olga Massov. Nutrition information per serving (1 pork chop, 1 cabbage wedge and 2 peach halves): Calories: 490; Total Fat: 24 g; Saturated Fat: 5 g; Cholesterol: 83 mg; Sodium: 469 mg; Carbohydrates: 42 g; Dietary Fiber: 7 g; Sugar: 27 g; Protein: 31 g. Substitution suggestions + other tips and ideas: - Apricot jam >> peach jam or orange marmalade.
- Rice vinegar >> apple cider vinegar.
- Shiro (white) miso >> aka (red) miso, though the color and flavor will be slightly different.
- Bone-in pork chops >> boneless, skinless chicken breast pounded to 1/2-inch thick.
- Napa cabbage >> 2 hearts romaine lettuce, halved lengthwise.
- Peaches >> nectarines or apricots.
- To make this gluten-free >> use a gluten-free miso.
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