The quest to save these Outer Banks homes from falling into the sea

 (The Washington Post)

In Buxton, North Carolina, entire sections of streets have disappeared, and at least 19 homes have collapsed since September. It has forced hard questions about what comes next and what to try to protect — or not protect.

By Washington Post Staff

A GOP lawmaker supported an immigration crackdown. Her husband paid a price.

Internal ICE records reveal widespread use of force in detention centers

U.S. ships pass through Strait of Hormuz as Iran renews threats

A penalty for remarrying? Military widows face an impossible choice.

Supreme Court restores access to abortion pill by mail for now

What to know about hantavirus after 3 died in suspected cruise ship outbreak

During CPR lesson, teacher has a cardiac arrest — and students save him

How Republicans came to embrace psychedelic drugs

Judge criticizes administration’s handling of D.C. golf course eyed by Trump

Rubio to meet with Pope Leo amid Trump’s clash with pontiff over Iran

Millions of kids are missing out on a big financial gift

‘I became my wife’s abuser.’ How does a person go on after that?

Too tired to exercise? Try these expert tips to get your energy up.

 (iStock)

When life gets busy, it can be hard to find the energy to exercise. Here’s what experts recommend to feel more alert and ready to tackle a workout.

By Sarah Klein

Strength training is hot right now. Here’s how to do it properly.

An all-or-nothing mindset could be hurting your exercise and health goals