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The not-so-mysterious disappearance of the lunch break

 What to know

A YouGov survey found that half of U.S. office workers eat lunch at their desks, with only 12 percent going out with others. Despite official lunch breaks, many feel pressured to work through them. Experts like Cindy Roche and April Brasher emphasize the importance of breaks for productivity and well-being. Initiatives like 'lunch and learns' and structured breaks can help change workplace culture.

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