 What to know Larry Mitchell experienced vivid dreams after quitting cannabis, highlighting its impact on sleep. Studies show cannabis alters sleep architecture, with THC suppressing REM sleep, affecting dream recall. Despite users reporting better sleep, research indicates otherwise. The complexity of cannabis, with its various cannabinoids and consumption methods, complicates understanding its effects. Scientists continue to explore cannabis's influence on sleep and dreaming. Summary is AI-generated, newsroom-reviewed. |
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