Good evening. This snapshot of stories and roundup is recommended just for you, based on your interests and reading history. | | |  What to know Cardiologist Dariush Mozaffarian leads the food-is-medicine movement, emphasizing nutrition’s role in preventing illness. As director of Tufts University’s Food is Medicine Institute, he studies phytonutrients and promotes nutrition programs. These initiatives lower health care costs and improve health markers, studies have shown. Mozaffarian advocates for healthy fats and minimally processed foods, sharing his dietary principles and daily food choices. Summary is AI-generated, newsroom-reviewed. What are your thoughts on the idea that food can prevent sickness and protect your gut, metabolic, and cardiovascular health? | | | | | How was today's newsletter? | | | | | | | | |
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